Schooler and Western failed to tell investors that they were paying an exorbitant mark-up on the land, in some cases more than five times its fair market value. Schooler sold units in partnerships that Western had organized to buy vacant land in Nevada and hold for sale at a profit at a later date. The SEC alleges that Western Financial Planning Corporation and Louis V. Sources: CoinDesk (Bitcoin), Kraken (all other cryptocurrencies)Ĭalendars and Economy: 'Actual' numbers are added to the table after economic reports are released.The Securities and Exchange Commission today announced an asset freeze against a San Diego-based firm and its owner accused of running a real estate investment fraud that raised approximately $50 million from hundreds of investors nationwide. Lipper shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.Ĭryptocurrencies: Cryptocurrency quotes are updated in real-time. Any copying, republication or redistribution of Lipper content, including by caching, framing or similar means, is expressly prohibited without the prior written consent of Lipper. Mutual Funds & ETFs: All of the mutual fund and ETF information contained in this display, with the exception of the current price and price history, was supplied by Lipper, A Refinitiv Company, subject to the following: Copyright 2019© Refinitiv. Data may be intentionally delayed pursuant to supplier requirements. FactSet (a) does not make any express or implied warranties of any kind regarding the data, including, without limitation, any warranty of merchantability or fitness for a particular purpose or use and (b) shall not be liable for any errors, incompleteness, interruption or delay, action taken in reliance on any data, or for any damages resulting therefrom. Source: FactSetĭata are provided 'as is' for informational purposes only and are not intended for trading purposes. Change value during other periods is calculated as the difference between the last trade and the most recent settle. Change value during the period between open outcry settle and the commencement of the next day's trading is calculated as the difference between the last trade and the prior day's settle. Sources: FactSet, Tullett PrebonĬommodities & Futures: Futures prices are delayed at least 10 minutes as per exchange requirements. Sources: FactSet, Tullett PrebonĬurrencies: Currency quotes are updated in real-time. Sources: FactSet, Dow Jonesīonds: Bond quotes are updated in real-time. Sources: FactSet, Dow JonesĮTF Movers: Includes ETFs & ETNs with volume of at least 50,000. Stock Movers: Gainers, decliners and most actives market activity tables are a combination of NYSE, Nasdaq, NYSE American and NYSE Arca listings. Overview page represent trading in all U.S. Indexes: Index quotes may be real-time or delayed as per exchange requirements refer to time stamps for information on any delays. Copyright 2019© FactSet Research Systems Inc. Fundamental company data and analyst estimates provided by FactSet. International stock quotes are delayed as per exchange requirements. stock quotes reflect trades reported through Nasdaq only comprehensive quotes and volume reflect trading in all markets and are delayed at least 15 minutes.
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Some venues require ages 21 or older for admission. Not valid for separately ticketed concerts and special events. ^^CityWalk Party Pass℠ valid for fourteen (14) consecutive nights including first day any portion of ticket is used. Not valid during Halloween Horror Nights™. Universal Orlando Resort reserves the right to open alternative attractions in the event that a technical problem arises or an attraction opening is delayed. Valid at select attractions at each park. Early Park Admission begins one (1) hour prior to regular scheduled park opening to one (1) Universal Orlando theme park as determined by Universal Orlando. The Halloween Horror Nights™ Event begins at 6:30 pm and closing times vary. This ticket must be purchased in conjunction with a regular Universal Orlando theme park daily admission ticket. ¥This ticket entitles one (1) guest admission to one (1) Halloween Horror Nights™ event night of your choice from the following 2016 Sunday to Friday Event Dates: September 16, 18, 22, 23, 25, 29, 30, October 2, 6, 7, 9, 12, 13, 14, 16, 19, 20, 21, 23, 26, 27, 28, 30 or 31. Additional restrictions may apply and are subject to change without notice. Ticket excludes parking, discounts on food and merchandise, and separately ticketed events. Ticket is valid for any two (2) calendar days during a fourteen (14) consecutive calendar day period which includes the first day any portion of the ticket is used during normal operating hours. ^The 2-Day Park-to-Park Ticket entitles one (1) guest admission to BOTH Universal Studios Florida™ and Universal’s Islands of Adventure™ theme parks on the same day for the duration of the ticket. Errors will be corrected where discovered, and Universal Orlando and Universal Parks & Resorts Vacations reserve the right to revoke any stated offer and to correct any errors, inaccuracies or omissions, whether such error is on this website or any print or other advertisement relating to these products and services. NO COSTUMES OR MASKS ALLOWED.Īll prices, package inclusions & options are subject to availability and to change without notice and additional restrictions may apply. WARNING! EVENT MAY BE TOO INTENSE FOR YOUNG CHILDREN AND IS NOT RECOMMENDED FOR CHILDREN UNDER THE AGE OF 13. The next revision came later in 2017 with 8th generation Core, and a 4K resolution touch display. Spectre x360 15 with Kaby Lake was announced a few months later. With a refreshed design and featuring the new Spectre-specific HP logo, it is smaller, thinner, and adds a Thunderbolt 3 port. In October 2016, a third generation Spectre x360 13 was released with Intel's Kaby Lake (7th generation Core). At CES 2016 the 15-inch model with Skylake was announced. In October 2015, an updated x360 (also called Spectre Pro x360 G2 ) came out with the 6th generation Skylake processor. It has a distinctive HEWLETT PACKARD wordmark embossed on the front and the lid. Released in March 2015, retailing for US$899. The first Spectre x360 (also called Spectre Pro x360 ) ran on Broadwell 5th generation Intel Core. Generations and history HP Spectre x360 (2016) Overview of Spectre x360 models in chronological order This table is incomplete you can help by expanding it. HP also make similar x360 branded convertibles in the Envy and Pavilion lines. The Spectre x360 models are 2-in-1 convertibles its name refers to its 360 degree hinge. It was available for pre-order in October 2013 with prices of $1099. This is the first fanless detachable hybrid ultrabook powered by Intel's Haswell (fourth generation Core) processor. series 13-H) is a 13.3-inch detachable hybrid ultrabook that doubles as a standalone tablet or a laptop. series 13-3000) introduced in 2013 has a fourth generation Intel Core ( Haswell) processor, Intel HD 4400 graphics, and a full HD IPS display with optional 2560 x 1440 Sharp IGZO display upgrade. It has a 23.6 inch display, measures 11.5 mm thick, and covered by edge to edge glass. In September 2012, HP announced Spectre One, an all in one desktop computer shipping with Windows 8. Announced in September 2012, it shipped with Windows 8. The Spectre XT TouchSmart has the same design as the Envy Spectre XT, but with a larger footprint and the addition of a touch operated display. A variant called Envy Spectre XT Pro was also released which is the same but includes a Tpm module and ships with Windows 7 Professional. Retailing for US$1399, it weighs four pounds and includes a radiance display, a gorilla glass screen and palm rest, a buttonless multi-touch touchpad, an NFC chip and solid-state drive.Įnvy Spectre XT is a 13-inch ultrabook that retailed for US$999 in 2012. Intel's designation of thin high-end laptops) received a large amount of attention when revealed at CES 2012, and it won CNET's Best of CES award in its category. The Spectre first appeared as a model under the Envy series: Envy 14 Spectre. It competes with products such as Dell XPS, Asus Zenbook, MacBook Air and Lenovo Yoga. It is HP's flagship line of products for consumers. HP Spectre is a line of premium portable computers from HP Inc. HP Pavilion, HP TouchSmart, HP Envy, HP Omen Laptop computer series from Hewlett Packard HP Spectre Extract the assemblies in the specific Trainer archive for whichever version of game into the dump folder overwriting the originals.Once open run the following: Add-AppxPackage -Register AppxManifest.xmlThis will reinstall the game without the encryption/protection. In the dump folder hold SHIFT and rightclick.Therefore, please check the minimum requirements first to make sure Tiny Troopers 2: Special Ops is compatible with your phone. In the dump folder, delete the following: FOLDER: AppxMetadata FILE : AppxBlockMap.xml FILE : AppxSignature.p7x The installation of Tiny Troopers 2: Special Ops may fail because of the lack of device storage, poor network connection, or the compatibility of your Android device.It will start dumping the game to the specified folder. Once game is at main menu, switch to the Command Prompt window and run the following: // For Tiny Troopers uwpinjector -d C:\Games\TinyTroopers// For Tiny Troopers 2 uwpinjector -d C:\Games\TinyTroopers2 It will list all running UWP processes, look for the entry for GameTroopers will the exe of Template.exe Type in the the PID of that process and press enter.Launch the game through the start menu.Open a Command Prompt as Administrator in the folder you extracted UWPDumper.If you didnt use lucky patcher please comment on my channel. If there’s a timeout waiting for thread try the alternate version.) I will show you the hack of tiny troopers 2 hack easily by lucky patcher. (The game use’s x86, but I included 圆4 version in case of changes. Extract UWPDumper-x86 to say your Downloads folder.Enable Developer Mode on Windows (Windows Settings -> Update and Security -> For Developers -> Developer Mode) If you want to make it even more fun, you should use PLITCH, as it comes packed with multiple exclusive Training-Codes and Cheats to ensure your survival.Download Free Trainers Tiny Troops Hack.How to Use Free Trainers Tiny Troops Hack Don't forget to check out other Free Trainer Hack content on our site. With cheating, you can win more easily and with pleasure. You have to protect your own area by making money by killing the incoming npc. It has a valid training guide in the 1st and 2nd games. A Free Trainers Tiny Troops Hack that will allow you to reach higher levels and higher levels in the game. Hello, the Free Trainers Tiny Troops Hack is valid not only for the 1st game, but also for the 2nd game. To give that aqua a more green tone, I loaded my 12 bright in the deep green permanent (without rinsing it). Then use the 12 bright to fill it in solid with the aqua. I recommend using your 12 bright for this but if you feel more comfortable drawing it with the round, you can use that one. Fill that in solid with the bright aqua green. I used bright aqua green, titanium white and some deep green permanent.įirst draw out the base of the prickly pear with just bright aqua green. The prickly pear has different shades of green to make it stand out against the saguaro. You can make some of the arms look like they are overlapping the middle part of the cactus by simply adding rounded strokes of that lighter green so that it stands out. Your lighter green will blend with the darker green to create color variations. Then paint vertical lines and curved lines of “cactus texture” throughout the cactus. To do this, load your 4 round brush in the brilliant yellow green. Then to add some highlight and color interest into the cactus, I blended in some “brilliant yellow green” before that deep green permanent dried. You may use the 12 bright brush or the 4 round brush for this. Then fill the saguaro in with deep green permanent. When you paint the arms, have them be kind of narrow at the base and a little thicker on the tips. This saguaro is very tall and goes up well into the darker pink area of the sky. If you are not feeling as confident in painting the outline, you can use chalk first to draw the outline of the saguaro. Paint the saguaroĮnsure everything is dry before continuing! To do the saquaro, I actually sketched the shape out with a #4 round brush and the deep green permanent color. There are a few smaller, more stretched out clouds below the larger ones. I am tapping the tip of my brush to create this effect (not painting in circles). You can also do this with the brush by wiping off the paint of your brush and using the dry brush to blend your clouds.įor these clouds, less paint is more! Be sure to wipe off excess white with a paper towel before you start painting the clouds. Then you can take your finger and sort of blend downwards so the base of your cloud fades away and gets much lighter. These clouds are not large and puffy, they are flat and sort of stretched out. Then sort of stamp the brush to form the top of the cloud. Load just a bit of white on the very tip of the 12 bright. To do the clouds, I used just the color titanium white and I used a 12 bright brush. I did this technique in my Jacaranda Tree Painting. Optional: to make it look like this mountain is way in the distance and part of the sunset, blend more white on the bottom of the mountain so the top is slightly darker than the base of it. Mine started out lower on the left and got slightly higher on the right. Then use the tip of your 3/4” flat wash brush to paint an uneven mountain line. I’d say about 1 part black to 4 parts white should work! Then on your palette mix white with a little bit of black so that you create a very light gray. Next paint the mountain! Completely rinse and dry the 3/4” wash brush. Just keep in mind that this sky is a very pastel palette so the more titanium white you use the better! Keep blended but don’t over-blend or everything will turn to the same color. Your sky does not have to be a perfect gradient and will look different from mine because of the amount of yellows, pinks and whites applied to your canvas. To get the colors to blend well, add more titanium white into the mix.Īdd more white as you approach the bottom of your canvas but leave a gap on the bottom for the mountains. Load it in yellow and primary white (about equal amounts).īlend the yellow into the light pink so that it turns kind of light orange. Then wipe off the excess paint off your brush. Go a little over half way down the canvas with this very light pink. Then add a glop of white to your brush without rinsing off the pink.īlend the white into the pink so that it looks like the sky is getting much lighter as it approaches the bottom of your canvas. Go about a third of the way down your canvas. Start at the top of your canvas and paint left and right full width horizontal strokes. Position your canvas in the vertical/ portrait mode. Paint the sunset gradientįor this background, I used a 3/4” flat wash brush and the colors: titanium white, medium magenta and primary yellow.įirst mix about 2 parts magenta and one part white to soften the magenta up a bit. I advocate for using whatever acrylic paints you have on hand! If you would like to use craft paints, such as Apple Barrel Plaid or Craftsmart here are the colors I would suggest: Explore a wide variety of easy landscape painting ideas for beginners created with artificial intelligence (AI).Project Type: Acrylic Painting / Category: Cactus/ Succulents Color Palette Craft Paint Suggestions Principally designed by the American inventor Christopher Latham Sholes, it was developed with the assistance of fellow printer Samuel W. 1) was the first commercially successful typewriter. We would like to show you a description here but the site won’t allow us.The Sholes and Glidden typewriter (also known as the Remington No. It includes 650 typing games, typing tests and videos.He/Him I’m an American Content Creator that makes top-tier gaming videos and streams! This channel features a lot of Fortnite, Minecraft, and other gaming-type content so I hope you enjoy it! I. Learn touch typing online using TypingClub's free typing courses. TypingClub School Edition is the most powerful and popular software used by teachers, schools and districts. Anything can happen in live television and in a moment of panic. Plenty of BBC viewers were left feeling second hand ’embarrassment’ as a newsreader started ‘fake typing’ on air. Once you've found a buyer, you need to take some pictures of your car.0%. When you find a buyer, you need to agree on a price and then arrange a time and place to meet. You can do this by advertising your cars in the game's chat rooms or by sending private messages to potential buyers. To sell cars on Nitro Type, you first need to find buyers. You have to create a free account by signing up on the Ratatype website to learn typing for. All the typing courses offered by Ratatype are completely free for users. A typing game that's actually fun to play.Ratatype is 100% free to use. Hi! I’m an American content creator who makes typing videos and video essays! 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Item mods are the most widely requested and popular. The only two mods I have found to help increase my fps are: - No Text Pulse (only makes a small difference) - Disable Projectile Light (pretty decent difference here) - Running Terraria in Windows XP Compatibility Mode helps. There's no such thing as too many items in Terraria, even if the developers add thousands of new items to the game. It would be best to solve this problem by adding more dangerous bosses to Terraria 2. Recipe.SetResult(ItemID. Therefore, most experienced players add bosses to Terraria using various mods. Public override void SetModInfo(out string name, ref string version, ref string author)ĪddItem("Example Sword", new ExampleSword(), "ExampleMod/Items/ExampleSword") If you have any questions, feel free to ask! Make sure you know about C# before asking dumb questions! Really! That's all there's to it! Now go build your awesome mod! Terraria team for these awesome header seperators.Rent your Terraria server at just 15/month and get 100 of 3.50 GHz CPU, 4GB DDR4 RAM< DISK RAID 1, 30GB SSD, and more. It has two data centers in Europe and Canada. Get started with C# (tutorials): (some things I used!) Brackeys Youtube C# Series (series) XGamingServer uses Intel i7 6700k/7700k and AMD Ryzen 7 to give you better performance with a bandwidth of at least 15 Mbps, resulting in lower pings. Don't bother asking too much about that here. Once tModLoader becomes bigger I will create seperate tutorials on how to create stuff. So I only included the basics here: your main file and some item. This tutorial is mainly for setting up your mod in MVS, not how to create stuff. Alas, Ive added Overhaul, Spirit, WeaponOut, and Grealm but had to get rid of Overhaul to stop crashes (. vs in your buildIgnore property inside build.txt like so: buildIgnore =. Definitely grabbing Summoners Association, AlchemistNPC (going full also cause this mod looks awesome), Unus Battle Rods, and No Angler Timer. This is a huge mod, which, instead of adding new content to the game, focuses on adding new gameplay mechanics and completely remaking existing ones.It remakes all combat, adds seasons, dodgerolls a fire & electricity systems, enhances player movement and rendering, atmosphere, enemy AI and gore, and a does a thousand more things. vs folder inside which will show on the build tab, I could ask to remove it from the build list but for now simply ignore it. Browse 49 mods for Terraria at Nexus Mods. If your mod uses any additional dllReferences (Documents\My Games\Terraria\ModLoader\dllReferences) you will need to include those files the same wayįinal words Note for MVS 2015: Also creates an invisible.Before you hit 'OK' make sure the checkbox behind the files are checked!.Uncollapse your project, right click 'References' -> Add Reference -> Browse -> Select XNA Framework.Rename classes, namespaces, filenames etc.Right click file -> Include file in project.Click the 'Show all Files' button in the Solution Explorer.Add the Example Mod (from the original tML thread) to the folder of your project (documents/My Games/ModLoader/Mod Sources/ExampleMod).Right click Mod Sources -> Add -> New Project -> Visual C# -> Windows -> Classic Desktop -> Empty Project.View -> Solution Explorer (CTRL + W, S).Locations: c:\users\yourusernamehere\documents\My Games\Terraria\ModLoader.Templates -> Other Project Types -> Visual Studio Solutions -> Blank Solution.File -> New -> Project (CTRL + SHIFT + N).This really is a source of infinite fun for users of Android smartphones and tablets. Download APK Welcome to our roundup of the best Terraria mods. Though we certainly had great success in the past with the old toy line and the like and we are making. Mods must be downloaded from a third party provider. Terraria is one of the most comprehensive and fun Windows games and it's now available in a virtually identical version for Android. What you get, and what makes Terraria Overhaul one of the best mods for Terraria, is a more. Add your own gaming server to promote it for free and get more players. Not to mention the five top bosses that add a twisted new level of difficulty to this sandbox. Listing the best Terraria servers ranked by votes, version, type and location. Of course, many of the elements you create are designed to serve as defense mechanisms against the seventy different types of monsters you'll find scattered around the map. Plus you can design and build your own unique structures, like houses or towers. Picks, shovels, swords, and armors are just a few of the over 200 different items available for you to forge. Grab building materials from your surroundings to keep a fully stocked inventory of resources, then create all kinds of gadgets. Here, you can interact with your surroundings in any way you want, much like you would in Minecraft. Terraria is a 2D sandbox where you get to explore an endless and randomly-generated world. Thorium Mod (overhaul) Thorium adds in new biomes, new bosses, and new events. Log i nto the d evice, Click Advanced-> System -> Backup & Restore. How to Backup & Restore configuration of TP-Link Wireless Router? If the string is "Ver: 1.2", it means that the hardware version is V1.2. Turn over the device, you can see a label at the back of the device, there is a character string "Ver:X.Y" (for example, Ver:1.0) and the number X.Y is the hardware version of the device. Or go the Advanced->System->Firmware Upgrade, you can see them too. (As an example, in the following picture, the hardware version is "V2"). Log into the device, at the bottom of the interface, the firmware and hardware version will be shown as the following picture: How to ch eck the hard wa re v ersion of T P-L ink d evi c e? S tep 6 Verify that the router’s firmware has been upgraded successfully or not in the same page. Step 5 The d evi ce will reboot autom ati cal ly after up g r adi ng. Please double-check if all the previous steps are fine. The pop window will ask you to confirm the operated. Note: Please double-check the firmware and hardware version. S tep 3 Click A dvanced -> System -> Firmware Upgrade, click BROWSE to choose the firmware you already extracted in the folder. How do I log into the web-based Utility (Management Page) of TP-Link wireless router? The d e f ault username a nd p asswo rd a re both a d mi n in lower case, or you need to create a new local password by yourself. S tep 2 L og into the T P-L ink device by t ypi ng in the address b ar of any web brows er (such as Chrome, Firefo x). (Google Chrome & Windows system as example) Right-click on the file and select Extract All from the context menu. Step 1 Find and navigate to the zip file from which you want to extract the content. The "This Article Applies to" section is not updated in a timely manner, to determine if your model supports a specific feature, please refer to the Specifications page of the corresponding product on the TP-Link website. Are There Any Additional Accessories or Attachments Available for These Infusers?Īre there any additional accessories or attachments available for these infusers? Yes, there are various accessories available for both the Mighty Fast Herbal Infuser and the Magical Butter Mb2e Infuser, enhancing their functionality and compatibility. However, the Mighty Fast Herbal Infuser is easier to clean and takes less time compared to the Magical Butter Mb2e Infuser. How Long Does It Take to Clean the Mighty Fast Herbal Infuser and Magical Butter Mb2e Infuser After Use?Ĭleaning time comparison: The Mighty Fast Herbal Infuser and Magical Butter Mb2e Infuser both require thorough cleaning after use. Common hazards to avoid include electrical mishaps, burns from hot liquids, and accidental ingestion of potent infusions. When using herbal infusers, it’s crucial to follow proper usage instructions to ensure safety. The choice depends on speed or maximum extraction yield.Īre There Any Specific Safety Precautions That Need to Be Taken While Using These Infusers? The Mighty Fast Herbal Infuser extracts maximum herbs in a short time, while the Magical Butter Mb2e Infuser allows for longer infusion time of 2-4 hours, resulting in higher extraction yield.The choice between the two depends on personal preference and desired outcome. The Mighty Fast Herbal Infuser infuses herbs in approximately 45 minutes, while the Magical Butter Mb2e Infuser takes around 2 hours for infusion. The Mighty Fast Herbal Infuser and the Magical Butter Mb2e Infuser both have impressive design and build quality, with durable stainless steel construction and a sleek and modern look.Can These Infusers Be Used for Making Large Quantities of Infusions, or Are They More Suitable for Smaller Batches?.Are There Any Additional Accessories or Attachments Available for These Infusers?.How Long Does It Take to Clean the Mighty Fast Herbal Infuser and Magical Butter Mb2e Infuser After Use?.Are There Any Specific Safety Precautions That Need to Be Taken While Using These Infusers?.
So, what was an exercise with more basic qualities, providing a bell-shaped tension curve, is now is transformed into an exercise with more auxiliary qualities, offering a relatively more peak tension curve. The exercise now requires more muscular endurance since there is not as much relative decrease of tension at the top of the motion. Therefore, the top portion of the movement no longer allows for a relative reduction of muscular tension as it once did or could have with less muscle mass. However, as more muscle mass is added to the arm, the range of motion diminishes nearer the top range of motion due to the greater muscle mass resulting in the weight positioned at a greater horizontal distance from the fulcrum if the elbow continues to be position directly below the shoulder. As with the lower position, this too is where the barbell is a very short horizontal distance from the elbow and the weight is moved more horizontally and less upward against gravity.įor a beginner with less muscle mass, the arm curl affords a momentary opportunity for a relative decrease of muscular tension at both the top and bottom positions, even with the elbows positioned stationary under the elbow. Near the top range of motion, the weight comes close to being above the elbow, particularly for a beginner with less muscle mass or arm bulk. As the weight continues to be lifted beyond the horizontal position, resistance decreases since the horizontal distance from the fulcrum shortens and the resistance begins to move backward and less upward against gravity. At this point, the movement becomes entirely upward, directly against gravity. As the weight is lifted toward the position where the forearm reaches a horizontal position, the resistance is transferred to more to the Biceps Brachii reaching its maximum tension since this position provides the greatest horizontal distance away from the fulcrum (ie: elbow joint). Tension is increased as the elbow angle continues to shorten. However, at this initial range of motion, the tension is still relatively low since the direction of movement is largely forward with little upward motion against gravity. At the initiation of flexion, the brachialis is highly activated since its line of pull is more perpendicular to the ulna as compared to the biceps' insertion to the radius. At the bottom of the movement, there is no torque through the elbow which results in no significant tension through the biceps. To understand why they typically do not adhere to this ‘strict’ form, we first need to understand the basic biomechanics of the arm curl. If you observe anyone with a well-developed arm, you will notice they typically do not keep their elbows directly underneath their shoulders throughout the entire range of motion, but instead they move the elbows forward slightly as the weight approaches the top. Generally speaking, the rationale of maintaining elbow position throughout the arm curl is to prevent the elbows from traveling forward beyond the weight's center of gravity, thereby terminating tension on the biceps before full flexion is achieved. However, interpreting this cue literally could be considered a hyper-correction. It keeps things simple without over complicating the biomechanics. The form you are mentioning, where the elbows are kept directly under the shoulders could be considered a somewhat over-simplified cue that most beginners are taught. I would assume that the purpose of the exercise is elbow flexion in isolation without finishing the form with a deltoid flexion. After reviewing the form of this exercise ( Cable Curl), it looks like the person is also doing a deltoid flexion. |
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